The Relish Athlete Package 

Make sure you are eating the right foods to maximise your athletic potential, support your training and prepare for competitions.

You will receive:

- 1 x 45-60 min initial consultation
- 2 x 30 minute follow ups
- A nutrition summary after each session representing your specific nutritional needs.
-Information and personalised advice on supplements and if you need to take them. What brands to use and education on supplement safety.
- Access to your own online portal where we can both write notes, share resources and book your sessions.

- BONUS access to Relish Athlete: READY (online mini course) for young athletes and their parents.
- The Relish Performance Nutrition Handout (your Go-To-Guide for great fuelling)
- My favourite recipe E-Book with 30+ family friendly recipes

Consults will be spread out over time to meet your individual needs (used within 3 months).

Once you have purchased the package you will sent an email with a booking link to book your first appointment right away.