FREE ONLINE WEBINAR
IsĀ Your Young Athlete Really Eating Enough?
Find Out in This FREE 15-Minute Webinar
Spot Signs Early
How to recognise the signs of Low Energy Availability (LEA) in young athletes.
Understand the Risks
How under-fuelling really impacts growth, health, and sporting performance.
Practical Prevention
Simple fuelling strategiesĀ to get started with straight away.
Why this is so important?
Iā€™ve spent over 15 years helping athletes ā€” from school kids to the elite ā€” fuel properly. Under-fuelling is one of the most common issues I see, and I want parents to feel confident spotting and preventing it.
Hosted By Jess
With 15+ years as a NZ Registered Dietitian, plus my own experience as a mum and a decade as a professional netballer, I know what it takes to fuel young athletes simply and effectively.
Access the FREE webinar