RISE: The 8-week program for young female athletes
An 8-week self-paced program for young women aged 13 to 22 and their parents, built by a NZ Registered Dietitian who gets it.
The program
โ 8 video lessons across FUEL, FUNCTION and FEEL, yours to keep
โ A practical handout for every lesson
โ Everything on your phone through the app
Plus these bonuses
๐ The Relish Athlete Village, our private community
๐ The Relish Recipe Hub
As a RISE member
โ Member discount on 1:1 consults: add 3 consults for $450 (usually $545) any time in your first 12 months
Backed by my satisfaction guarantee.
Createdย by a Registered Dietitian
Hi I'm Jess, Iโm a New Zealand Registered Dietitian, former professional netballer and a mum of 3 with over 15 yearsโ experience working with athletes.
