Welcome to The Relish Village 

I’m so glad you’re here.

The Relish Village is our private online community — a supportive space for parents and young athletes to learn more about fuelling, performance, and everyday well-being. Here, you can ask questions, share experiences, and stay motivated as you put your Relish strategies into practice.

Whether you’ve joined through our online courses: READY, RISE, or one-on-one coaching, this is your place to connect with others on the same journey.

How to Use The Village

• Ask questions – about fuelling, recovery, or anything related to the Relish programs.
• Share wins and ideas – what’s working well for you or your athlete right now?
• Check ins – I’ll post prompts, resources, and discussion threads to keep you inspired.

I’ll personally check in here every Monday to answer questions and keep the conversation going.
While I’m not running live Q&A sessions just yet, you’ll still see regular updates, new discussions, and practical tools linked to your READY and coaching content. More to come in the future.

A Few Quick Tips

Be kind and respectful — we’re all learning together.

Keep questions general (for personalised support, please use 1:1 consults).

Thank you for being part of the Relish Village. Your energy, questions, and stories are what make this space come alive.

Let’s keep fuelling strong, growing well, and relishing the journey — together.

— Jess