Practical, science-backed nutrition support for parents of young athletes.
Designed by a registered dietitian and former professional athlete
Meet Jess
Bachelor of Science in Human Nutrition · Master of Dietetics · NZ Registered Dietitian, Nutritionist, Sports Nutritionist
 
Hi, I’m Jess. I’m an ex-professional netball player, registered dietitian, and mother of three. Nutrition has always been my passion, especially when it comes to education.
I grew up on a farm and learned to cook alongside my mum in the kitchen. I’ve always been tall, which helped my netball career, but as a young athlete I saw food as a way to change my body rather than nourish it.
As I grew older, that relationship shifted. I began to understand what it really meant to fuel my body well, and that understanding deepened when I was scouted to play professional netball while studying to become a dietitian at university.
I spent more than a decade as a professional athlete, completing my Master’s in Dietetics while building my nutrition business alongside it. I’m driven by a passion for simplifying nutrition for families and individuals, creating practical, enjoyable solutions that fit even the busiest lifestyles. Whether it’s educating young athletes or helping you meet your own nutrition goals, I’m here to make healthy eating both achievable and enjoyable.
What We Do
We offer nutritional advice and support backed by science, meaning it actually works. We’re confident in what we do and how it can work for you.
Nutrition is such an integral part of life, and we’re passionate about making it accessible and fun. We know fuelling your body can feel difficult, so we’re here to demystify it and to help remove any guilt, shame, or stress around food.
We understand, because we’ve been there. We’ve struggled with fuelling active bodies, and we’ve worked through it. We know it can be confusing, but we also know how much it matters. Together, let’s find what works for you.
Talk to Our Nutrition Expert
Whether you’re looking for support with a specific health concern, nutritional guidance for sports performance or ways to improve your own or your family’s overall health - we can help.
